FIT IS NOT A DESTINATION, ITS A WAY OF LIFE

If it doesn’t Challenge you, it doesn’t Change you.

Simply put, Bare Bones CrossFit’s mission is to help you, “Change Your Life With Us.” After spending time in our facility and with our team we want our members to walk out of our doors after a workout and feel like they are better version of themselves. It isn’t the scientific sum of calories, workouts and weight that keeps our members returning. It is not the cutting edge equipment and technology. It is the people that count. Our team cares about guiding and encouraging each and every member to obtain the goals they seek for themselves. Our members’ goals are specific and if we can assist in that journey to realizing their aspirations then we have truly helped them change their life.

Road Map

You have the goals and the motivation. We have the knowledge and the resources. Let us help you plan your trip for your new journey.

Analytics

Data is the secret ingredient to successful training. We track every number that you lift within our walls, making you become better, faster.

Social

We offer the largest FREE accountability group on the planet. We workout and play together often. Workouts aren’t bad when you’re making new friends.

Nutrition

The best nutrition education hands down. Whether your goal is to lose 100 pounds of fat or put on 30 pounds of muscle. Our nutrition guidance guarantees results.

Being here with my coaches and friends is the best part of my day. I’m always looking forward to the next workout and enjoy looking back to see how far I’ve come.
Bryant B. Clinton
My favorite thing all around though has to be the camaraderie and community. The coaching level is excellent but to me, the people make the gym.
Nick R. Franklin
I am at the gym five days a week. Best of all I found new supportive friends, IT is my second home.
Jamie L. Clinton
I am challenged, stretched, and encouraged to do my absolute best by my coaches and peers who are all in it together. I have lost 13 lbs in no time.
Kelsey S. Madison
I’ve lost 43lbs and have dropped several clothes sizes! I feel great. Everyone who sees me now tells me how good I look. It wouldn't have happened without the nutritional advice from the coaches.
Taylor J. Franklin

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